Just writing my 💭 down as dr shelley suggested. Basically my 💭 on people as they seem to annoy me the most and at times trigger my anxiety and panic attacks. It doesn’t help that you add being bipolar to the equation and the entire human race annoys the hell out of me. Yet some people don’t get the hint and continue to provoke me to the point of me snapping and then expect me to apologize for what comes out of my sailor mouth. I’m not apologizing for something I say ESPECIALLY since I am being provoked.
Most people don’t get it, most people will annoy me to the point of me become aggressive just for their jollies. “For your safety stay on my good side” is what I tell people, but do they listen no-cus they are dumb as fuck and really don’t give a fuck.